Diamondback Fitness 1260Ef Elliptical Trainer

!±8±Diamondback Fitness 1260Ef Elliptical Trainer

Brand : DiamondBack
Rate :
Price : $2,188.00
Post Date : Dec 25, 2011 13:16:05
Usually ships in 24 hours

The 1260EF Elliptical Cross Trainer by Diamondback Fitness. Better by Design. Expect top-of-the-line features, technology and comfort in Diamondback Fitness' most exclusive elliptical. You simply have to try it to believe the feeling! The 1260Ef Elliptical Cross Trainer features an incline motor to emulate stepping or uphill jogging. Couple that with smooth as silk electromagnetic brakes for fluid resistance and a patented linkage design exclusive to Diamondback Fitness and you're sure to see why many believe this unit is hands down the best in it's class - TRY IT ONCE, TRAIN ON IT FOREVER. The console's cutting-edge programming delivers 13 programs, custom workouts and the most advanced heart rate interactive programs. Combine all this with comfort footpads, grips and a value price -- and you have the most advanced elliptical in it's price range!

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Sole E95 Elliptical Trainer (2011 Model)

!±8± Sole E95 Elliptical Trainer (2011 Model)

Read More: goo.gl Sole E95 Elliptical Trainer (2011 Model) The top model in Sole's elliptical series, the E95 is a great choice for serious workout enthusiasts. The E95 is equipped with a heavy 30-pound flywheel, a high gear ratio not found on most comparable models, and a whisper-quiet drive system.The E95's console includes a vibrant LCD display and an integrated sound system. As a result, the trainer delivers an extremely fluid performance and p... Read More: goo.gl The E95 elliptical from Sole® is designed with a vibrant LED readout, and a built-in cooling fan and water bottle holder offer total convenience. Fluid, natural motion is provided by the whisper-quiet drive system, while the 29-lb flywheel and high gear ratio ensure a smooth feel. Inside Delivery: Includes delivery over the first threshold of your home; doesn't include flights of stairs in ... Sole E95 Elliptical Trainer (2011 Model)

Sole E95 Elliptical Trainer (2011 Model)

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Sole E25 Elliptical Trainer (2011 Model)

!±8± Sole E25 Elliptical Trainer (2011 Model)

Brand : Sole | Rate : | Price : $999.99
Post Date : Dec 11, 2011 01:48:18 | Usually ships in 24 hours

The E25 elliptical from Sole® provides a fluid, natural motion thanks to the whisper-quiet drive system. It also functions in both forward and reverse, ensuring a well-balanced workout. The manual incline feature offers additional resistance. Inside Delivery: Includes delivery over the first threshold of your home; doesn't include flights of stairs in the house, assembly or debris removal.

• Entry-level elliptical trainer with heavy 19-pound flywheel for smooth performance
• Power incline feature adds resistance while targeting different muscle groups
• Vibrant 6.25-inch blue LCD display tracks time, distance, calories, and resistance
• Integrated sound system; oversized, custom-designed foot pedals
• Built-in cooling fans; 325-pound capacity; weighs 189 pounds

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Sole E35 Elliptical Trainer (2011 Model)

!±8± Sole E35 Elliptical Trainer (2011 Model)

Brand : Sole | Rate : | Price : $1,299.99
Post Date : Dec 07, 2011 22:25:44 | Usually ships in 24 hours

The E55 elliptical from Sole® is designed with a vibrant LED readout, and a built-in cooling fan and water bottle holder offer total convenience. Fluid, natural motion is provided by the whisper-quiet drive system, while the 25-lb flywheel and high gear ratio ensure a smooth feel. Inside Delivery: Includes delivery over the first threshold of your home; doesn't include flights of stairs in the house, assembly or debris removal.

• Elliptical trainer with heavy 25-pound flywheel for smooth performance
• Power incline feature adds resistance while targeting different muscle groups
• Vibrant 6.5-inch blue LCD display tracks time, distance, calories, and resistance
• Integrated sound system; oversized, custom-designed foot pedals
• Built-in cooling fans; 375-pound capacity; weighs 200 pounds

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Captiva Elliptical - Cardio-Core Training fabricated simple!!!

!±8± Captiva Elliptical - Cardio-Core Training fabricated simple!!!

Yowza Fitness is proud to introduce Cardio-Core Training made simple!!! The Captiva Variable Motion Elliptical (VME) allows users to change the motion of their elliptical stride on the fly. Go from an 18" easy motion to a large 32" hurdling type motion or anywhere in between. The Captiva is great for interval training and is perfect for every member of the family, regardless of their height, age or physical condition. The innovation does not stop there. Yowza's patented counter-rotational Core motion targets the muscles of internal and external obliques, rectus abdominus and Serratus anterior like no other cardio machine.

Captiva Elliptical - Cardio-Core Training fabricated simple!!!

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Reasons Why You Should Exercise

!±8± Reasons Why You Should Exercise

We often think that fitness is very trendy and all the pop and Hollywood stars are getting in on the act of yoga, pilates and spinning. But the truth is that exercise has been a part of many people's daily routine for many thousands of years. Aristotle was one of the people who helped define the standards of fitness some two and a half thousand years ago. There are many reasons why you should exercise as it affects our body's health in several ways.

When you increase you physical activity you're heart needs to work much harder than when you're sitting about. When this happens, you blood flow increases and you're issues become flooded with fresh oxygen. It also helps to remove waste products at a cellular level.

When you exercise the lungs are forced into drawing more oxygen into your body and tissues which helps to keep your heart going. When you exhale the carbon dioxide is also removed, carbon dioxide is actually a waste product caused by some reactions on a biochemical level.

Simply by doing some moderate exercise on a regular basis you'll be able to increase HDL (High-Density Lipoprotein) cholesterol; don't worry, this is the sort of cholesterol you want. Blood sugar levels can also be regulated much easier and fat which you have stored on your body can be converted into sugars which in turn is used to provide you with energy whilst you are working out. This of course is one of the reasons that overweight people are advised to exercise.

Of course all these health benefits are very well and good but one of the main motivators people use for exercising is that the want a better looking body. This might be that they want to slim down or they want to increase their muscle mass. Lots of people have areas which they really hate about themselves. It might be a large bottom, flabby abs or they might want a generally healthy glow about them. Side benefits of exercising include having much better strength, stamina and balance, along with a more positive mental attitude.

You will find that there are different types of exercise depending on what you want to be able to achieve. By doing aerobics you'll increase you're lung capacity and burn calories, whilst weight lifting increases you're muscle tone and mass. Stretching exercises such as yoga and pilates will help with flexibility and balance. Some people choose just to use one form of exercise however for an overall health benefit it's recommended that you do some stretching, cardio and weights.

Reasons Why You Should Exercise

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Elliptical Trainers - Are You Wasting Your Time?

!±8± Elliptical Trainers - Are You Wasting Your Time?

Elliptical trainers continue to grow in popularity with both gym users and people who purchase a residential elliptical trainer for use at home. Commercial gyms and health clubs continue to upgrade to newer elliptical trainer models and even get rid of out-dated cardio equipment such as skiers and older model stationary bikes to make room for more ellipticals. This is in direct demand by club members for quality cardio equipment. But is the elliptical trainer really just a Trojan horse that is lulling us into a false sense of fitness while cheating us of any real cardio vascular benefit?

When used properly, elliptical trainers deliver a results-producing cardio workout. The explosive popularity of elliptical trainers is largely due in part to the low-impact nature of the workout. People who don't like or can't tolerate the pounding their knees and other joints take on a treadmill have enthusiastically migrated to the elliptical. The lower perceived exertion is also a compelling selling point of elliptical trainers. The lower-impact causes trainees to feel as if they're not exerting themselves as much as they actually are. However, this last point and the hypnotic elliptical motion of the machine, have a tendency to lull people into very low intensity workouts.

Couple all this with the long held advice that in order to burn fat you need to train in the "cardio zone". You know, the old formula of subtract your age from 220 and multiply the result by 60-70%. Far too many people are just coasting away on elliptical trainers, letting momentum do most of the work and having very little to show for it. The elliptical motion is really a double-edged sword.

In order to get on the right side of this 2-bladed sword, follow the guidelines below:

1. Expend some energy - in order to burn calories and burn fat you need to either take in fewer calories than you need and/or burn off additional calories. Your body will quickly adapt to a low-intensity workout and fat loss will slow down and eventually stop. Try training in your cardio zone and see what happens. Increase the intensity of your elliptical workouts by both increasing the resistance level and your pace.

2. Use a heart rate monitor - in order to keep your heart rate in your cardio zone you will need to monitor it. Invest in a Polar(TM) chest strap and wrist monitor. The HR monitors in the arm handles of many ellipticals are not very accurate.

3. Vary your workouts - in order to keep from getting stale try mixing up your elliptical workouts. Many ellipticals have several built-in as well as customizable workout profiles. The important thing is to get you heart rate elevated and keep it there during the bulk of your workout.

4. Keep your workouts short and focused - an intense 20 minute session on an elliptical trainer is far more beneficial than a 60 minute session that you sleep walk through.

5. Use resistance training - lean muscle burns more calories while you're at rest. People often forget that elliptical trainers are cardio machines and they do little to build muscle. In order to develop muscle and build your strength you will need to use progressive resistance training. If you can manage it, you should make an effort to fit some weight training into your workout schedule. You will be pleasantly surprised by the additional benefits.

Elliptical trainers are wonderful pieces of cardio equipment and will only continue to gain in popularity. At many gyms there are lines during peak hours to get on an elliptical trainer. Make the most of your elliptical training sessions by following the steps above and you will definitely not be wasting your time!

Elliptical Trainers - Are You Wasting Your Time?

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Elliptical Reviews - 3 Of The Best Models For Your Money

!±8± Elliptical Reviews - 3 Of The Best Models For Your Money

If you're going to dig into your wallet and buy that elliptical, you want to make sure you're getting the best model for your money. The last thing you want to do is throw down a pile of cash on a piece of junk that's going to gather dust in your garage for the rest of eternity. Here are some elliptical reviews to help you choose the right one. These models are considered by many to be the best bang for your buck.

Proform 20.0

Ellipticals are known for their fancy special features. You can program these things to do just about anything with your workout. But, what's more important than having some good tunes to get you through your elliptical routine?

At around 0 retail, the Proform 20.0 goes where no ellipticals (at that price, anyway) dare to go. It offers you advanced stereo features, including an iPod and mp3 player, and an excellent speaker system to play them on. You can rock and roll to your favorite songs, or listen to your favorite relaxing music while you work out.

Another feature that uses the speaker system is your personal electronic voice coach. If you have a varied workout routine, your coach can help you get through each of the steps. Many people love this feature, and it's usually only available with higher priced machines.

The Proform 20.0 also offers a couple of interactive games to liven up your workout. You won't find these features available anywhere else at such a low price.

Smooth CE 3.2

Elliptical trainers are great for their smooth, natural movement. The CE 3.2 lives up to its brand's name and offers a smooth ride at a reasonable price.

Newer machines are always upgrading, and the Smooth CE 3.2 offers the heaviest flywheel in its price range. The flywheel is an important part of the elliptical trainer that gives it its fluid, elliptical motion.

It also has a fancy braking system that makes stopping a breeze. The foot pivots are comfortable and especially designed to be easy on your joints. They are also designed to keep your feet in the right position for the best possible workout.

In addition to its comfort and motion features, the Smooth CE 3.2 has all the electronic features you would expect. You can easily program your own workout. The electronic options are much better than those of Smooth's earlier models.

You can get a Smooth CE 3.2 for a little over ,000, and at that price it's a great deal.

Sole E95

With each new model, Sole keeps improving. The Sole E95 is another great improvement at a price that can't be beat. The Sole E95 is available for under ,000.

The Sole E95 is full of comfort features that you wouldn't expect to find on such an inexpensive model. The hand grips, in particular, are noted for their comfort. The foot pedals are adjustable, and angled perfectly for the best workout.

The E95 has 20 programs you can use, and 20 levels of resistance that you can set. This makes it the most flexible machine yet from Sole. It is also built more sturdily than any model before it. The E95 can withhold up to 400 pounds, much more than most ellipticals.

The Sole E95 has been rated by many websites and fitness magazines as the best buy elliptical trainer for under ,000. With its special features, comfort and strength, the Sole E95 is a great machine.

These are just a few of the most popular and least expensive elliptical trainers out there. Compare elliptical reviews and you will see that these models consistently outrank others in the same price range.

Elliptical Reviews - 3 Of The Best Models For Your Money

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Sole E95 Elliptical Trainer Best articles 2011

!±8± Sole E95 Elliptical Trainer Best articles 2011

Clik this link to view details - goo.gl Sole E95 Elliptical Trainer Best products 2011 - The E95 elliptical from Sole® is designed with a vibrant LED readout, and a built-in cooling fan and water bottle holder offer total convenience. Fluid, natural motion is provided by the whisper-quiet drive system, while the 29-lb flywheel and high gear ratio ensure a smooth feel. Inside Delivery: Includes delivery over the first threshold of your home; doesn't include flights of stairs in the house, assembly or debris removal. Clik this link to view details - goo.gl

Sole E95 Elliptical Trainer Best articles 2011

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